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I don’t come from medicine — I come from nature. Processed foods may parade as healthy, but behind the mask they fuel disease. As a naturalist and a realist, my mission is to lift the veil and lead people back to the wisdom of nature — where health is restored and healing begins. 

Behind the labels of non-dairy, meatless, or vegan snacks lurk processed ingredients that quietly fuel blood sugar chaos, prediabetes, type 2 diabetes, and other ailments and discomforts. This book uncovers the deception and reveals how returning to nature’s design is the path to real health and reversal. 

This shows how true healing starts when we return to the foods and rhythms nature intended for us. By stepping away from processed imitations and aligning with God’s natural design, we create the conditions for type 2 diabetes to be not only managed — but reversed. 

• Principle 1: Nature's Design: For millions of years, humans thrived on whole foods found in nature, not factories.

• Principle 2: The Invader Foods: Modern processed foods—even vegan ones—are designed to hack our biology, creating addiction and disease.

• Principle 3: The Path to Reversal: Healing begins by removing the invaders and returning to the eating patterns we are designed for.

• The 5 most deceptive 'health' foods sabotaging your blood sugar levels. 
• How to identify 'invader' ingredients on any label, instantly.
• The naturalist's framework for building a meal that nourishes and stabilizes.
• A step-by-step guide to beginning your reversal journey this week.